"re-energize,” “re-charge” and “explore new experiences” to get away from your daily work life here in the Washington, DC area.
A few of the things I find myself doing to re-energize and re-charge myself from daily work life are meditation and exercising. I try to stay grounded in my spirituality and meditating helps with this. During meditation I let go of all thoughts about myself, my responsibilities in life, opinions of myself, my desires, and the fear. It allows me to let go of what I know and accept that the invisible power, the force of life that moves through me, will provide everything I need. For me the act of meditating is a way of stilling the physical/conscious mind to all external stimuli. I know that any obstacle put in my path whether it is in everyday life or in my daily work aren’t anything I can’t handle and this is what I do to get away and re-charge from my daily work life.
